We all think we know how to shower properly: soap, shampoo, deodorant, and done.
But the truth is, there are parts of the body we tend to forget—often out of habit or simply because we never think about them. And even though they seem like minor details, neglecting them can cause irritation, bad odors, discomfort, and even lead to minor infections.
In this article, you’ll learn about the 5 areas most commonly overlooked—and how to take proper care of them with simple routines anyone can follow.
1. The Belly Button: Small but Often Forgotten
It may sound strange, but the belly button is a place where the following tend to build up:
- dead skin
- sweat
- soap residue
- lint from clothing
Because it’s a warm, moist, and poorly ventilated spot, bacteria can multiply more easily. Studies of the human “microbiome” show that the belly button contains a wide variety of microorganisms—this is normal, but it becomes a problem when there’s irritation, a strong odor, or discharge.
How to clean it properly
- Use a cotton swab with warm water and mild soap.
- Clean gently in circular motions without pressing too hard.
- Make sure to dry it well afterward, since moisture is what most often causes irritation.
- If there’s persistent redness, intense odor, or discharge, it’s best to get it checked.
2. Behind the Ears: A Classic Spot That Goes Unnoticed
Behind the ears, the following often accumulate:
- sebum (the skin’s natural oil)
- dust
- residue from hair products
- trapped moisture
If this area isn’t washed well, it can develop unpleasant odor, irritation, and flaking.
How to take care of it
- In the shower, wash behind the ears using mild soap and your fingers or a soft cloth.
- Rinse well and dry the entire area, including the crease where the ear meets the head.
- If you have long hair, move it aside for a few seconds so the skin can dry completely.
3. Armpits: More Important Than They Seem
Armpits don’t just sweat—they also contain glands and folds where bacteria thrive. Strong body odor doesn’t come from sweat itself, but from how bacteria break down certain compounds in sweat.
With poor hygiene or constant moisture, you may get irritation, bumps, or mild skin infections.
How to wash them well
