If you’re concerned about your hairline, you might want to reconsider your drink choices. Regularly consuming a certain beverage could be accelerating your hair loss more than you realize.

For men, a strong hairline is often seen as a symbol of youth and confidence—unless, of course, you’re effortlessly pulling off the bald look. But regardless of how you feel about your hair, a doctor warns that you could be losing it unnecessarily due to one common habit.

Dr. Neena Chandrasekaran, a specialist in pulmonary and critical care medicine, frequently shares medical advice on social media. In a recent TikTok video on her Neenziemd page, she cautioned against a popular drink that might be contributing to hair loss.

She stated that recent studies suggest sodas and energy drinks could be linked to both hair loss and anxiety in men. So, if you’re chugging down Red Bulls or grabbing a Coca-Cola with your lunch every day, you may be speeding up the process more than you think.

Dr. Chandrasekaran explained that these beverages can negatively impact the body by increasing stress levels, which in turn, may lead to more hair shedding.

She pointed out that these drinks are often packed with sugar and additives that can disrupt hormone balance and overall health. The high caffeine content can raise cortisol levels—the stress hormone—while excessive sugar is associated with poor circulation and inflammation. Both factors weaken hair follicles and contribute to hair loss.