Add water to a saucepan and add the peels.

After the water boils, reduce the heat and simmer for around 10 minutes.

Pour the water into a cup through a strainer and let it cool until it’s drinkable.

An Ordinary Routine

Making a simple addition of boiling water with lemon peel into your daily regimen is a breeze. This flavored water is perfect for a warm cup in the morning or any time of day for a pleasant drink.

A Word of Warning

Although most people may safely drink lemon peel water, those with stomach sensitivities should start with a modest quantity to be sure it doesn’t irritate their system.