• Brew your coffee
• Add 1 teaspoon to 1 tablespoon coconut oil
• Blend until creamy and drink while warm

5. Coconut Oil and Lemon Detox Drink

• 1 tablespoon warm coconut oil + juice of ½ lemon
• Mix in a small cup of warm water
• Drink on an empty stomach in the morning

6. Coconut Oil Hair Mask for Shiny Hair

• 2–3 tablespoons coconut oil (warm it until liquid)
• Apply to dry hair, massage from roots to tips
• Cover with a shower cap, leave for at least 30 minutes or overnight
• Wash out thoroughly with shampoo
• Use 1–2 times a week

7. Coconut Oil and Baking Soda Face Scrub

• 1 tablespoon coconut oil + 1 tablespoon baking soda
• Make a paste and gently rub onto damp skin
• Rinse with warm water
• Use 1–2 times a week

8. Coconut Oil and Apple Cider Vinegar Drink

• 1 tablespoon warm water + 1 teaspoon coconut oil + 1 teaspoon apple cider vinegar
• Mix and drink 15–20 minutes before meals
• Start with once a day and see how you feel

9. Coconut Oil and Lavender for Relaxation

• 2 tablespoons coconut oil + 4–6 drops lavender oil
• Mix and massage into your neck, shoulders, temples, or feet
• Great for relaxing before bed!

10. Coconut Oil and Garlic for Strong Immunity

• 2 tablespoons coconut oil + 2–3 minced garlic cloves
• Gently heat the oil and garlic for 5–10 minutes (don’t fry)
• Let cool and store in a jar
• Take 1 teaspoon a day or add it to your cooking