Tips and Tricks

Mix bananas with oats and cocoa powder! you’ll be surprised!

Part 1 of 2

A Delicious Meal for the Whole Family: Baked Eggplant Stuffed with Savory Meat

Want something sugary yet won’t throw off your diet? Your search ends here! With the addition of oats and almonds, this Cocoa Banana Oatmeal Bake brings together the decadent tastes of bananas and cocoa. It’s the ideal dessert for those times when you want to indulge without straying too far from your healthy eating plan because it’s easy to make and bake.

 

What You Need:

  • A cup of oats a spoonful of cocoa powder
  • Chopped walnuts (30 grams)
  • A teaspoon of sugar with vanilla extract
  • 30% almonds, ground
  • 30-grams of oat flakes
  • 160 milliliters of water one mashed banana

How to Follow

1. Warm up the oven:

To make sure your oven is ready to bake, preheat it to 180°C (360°F).
Combine the Dry Mixtures:

Mix the oats, cocoa powder, ground almonds, chopped walnuts, vanilla sugar, and a large bowl to form a thick mixture. In order to distribute the ingredients evenly, mix thoroughly.

2. Combine Wet Substitutes:

Toss in the mashed banana and water with the dry ingredients. Blend all ingredients by stirring them together.

3. Set Up the Baking Tray:

Apply a thin layer of oil to a baking dish in order to avoid sticking. Evenly distribute the oatmeal mixture into the dish that has been prepared.

4. Bake:

Bake for 25 minutes in a preheated oven, or until the top is firm and a toothpick inserted in the middle comes out clean.
Refresh and Enjoy:

Before serving, let the baked good cool for a little. Serve hot for a satisfying dessert or let it cool for a healthy nibble.

Recommended Serving Sizes

For a decadent dessert, serve warm and top with Greek yogurt or vanilla ice cream.

Enjoy as a snack with a piping hot mug of tea or coffee.

To enhance the sweetness, garnish with fresh berries or a little honey.

 

Practical Advice for the Kitchen

A handful of dark chocolate chips will give the mixture a deeper flavor.

To change up the nuttiness, try using pecans or hazelnuts instead of walnuts.

If you prefer a creamier consistency, try using almond milk instead of water.

 

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