Tips and Tricks

One month before a heart attack, your body will warn you of these 7 signs

Part 1 of 2

Were you aware that heart attacks are the leading cause of death in the United States?

The fast-paced lifestyle and unhealthy eating habits are major factors in the rise of this illness in recent years. Knowing the symptoms of heart failure a month in advance can be extremely beneficial and even life-saving. In addition to leading a healthy lifestyle and reducing stress levels, this knowledge can help protect you from heart failure.

Pay attention to these signs as they could indicate a heart attack within a month. It is crucial to consider them as warning signs.

Swollen Feet

If you have congestive heart failure, your heart’s lower chambers may lose their ability to effectively pump blood. As a result, blood can accumulate in your legs, ankles, and feet, leading to swelling.

 

Fatigue

When your arteries narrow, your heart receives less blood than it needs. This causes your heart to work harder than usual, resulting in excessive tiredness and drowsiness.

 

Shortness of breath

When your heart receives less blood, your lungs may not receive enough oxygen as well. Since these two systems are interconnected, difficulty in breathing may indicate a need for immediate medical attention, as it could be a sign of an impending attack.

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