You may have already noticed them — two small, symmetrical indentations just above the buttocks. Subtle yet captivating, they’ve earned an almost mythical name: the dimples of Venus. But what do these little hollows actually mean? Are they linked to health, genetics, or physical fitness? The truth might surprise you.

Sculpted by Nature, Not the Gym

Contrary to what many believe, Venus dimples aren’t the result of endless workouts or targeted exercises. Their secret lies much deeper — quite literally.

These dimples form due to a natural connection between the skin and the pelvic bone, specifically at a point called the posterior superior iliac spine. Whether you have them or not is determined entirely by genetics. If one of your parents has them, there’s a good chance you do too.

They’re often more visible on people with a lean or toned figure, simply because there’s less fat covering the area. But to be clear: you can’t “build” them through exercise. If your bone structure doesn’t include that attachment point, no amount of squats or crunches will make them appear.

The Male Counterpart: Apollo Dimples

And no, these charming hollows aren’t exclusive to women. In men, they’re sometimes called Apollo holes — a nod to the Greek god of beauty and strength.

Just like in women, they’re considered a symbol of balance and vitality. Some fitness enthusiasts and social media communities even associate them with a healthy, active lifestyle. But again, they’re not a marker of perfection — just another fascinating quirk of human anatomy.