Thyme has been a beloved herb for centuries, widely used to treat a range of health issues—from the flu to epileptic seizures.

In the Middle Ages, people would mix thyme with lavender in equal parts and sprinkle it across church floors to eliminate unpleasant odors. It was also commonly used to heal wounds and prevent infections—often crushed and applied directly to the affected areas.

The essential oils in thyme are loaded with antiviral, anti-rheumatic, antiseptic, antiparasitic, and antifungal properties.

When consumed regularly, thyme can help reduce the viral load in the body, making it particularly beneficial for conditions like lupus, tinnitus, chronic fatigue syndrome, multiple sclerosis, fibromyalgia, dizziness, Hashimoto’s thyroiditis, and rheumatoid arthritis. All you need to do is drink a cup of thyme tea each morning to start feeling the difference.

Thyme is also rich in essential vitamins and minerals such as iron, potassium, and calcium. These nutrients are crucial for healthy red blood cell production, regulating blood pressure, and distributing antioxidants throughout the body. It also contains folic acid and vitamins B, A, and C.