Tips and Tricks

Deliciously Healthy No-Sugar, No-Flour Cookies: A Perfect Energy Dessert ‎‎

Part 2 of 2

Blend the Dates: After soaking, drain the water from the dates and place them in a blender or food processor. Blend until you achieve a smooth, paste-like consistency. This will act as the “glue” for your cookies.

Mix Everything Together: Pour the date paste into the bowl with your nut and seed mixture. Using a spatula or your hands, mix everything thoroughly until all the ingredients are well-coated with the date paste.

Shape the Cookies: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper. Take small portions of the mixture and shape them into small, round cookies. Place them on the baking sheet, leaving some space between each cookie.

Bake: Bake in the preheated oven for about 12-15 minutes, or until the cookies are golden brown. Keep an eye on them to ensure they don’t overbake.

Cool and Enjoy: Once baked, remove the cookies from the oven and let them cool on a wire rack. Once cooled, they’re ready to enjoy!

These cookies are perfect for a quick energy boost or a healthy dessert option. They are naturally sweetened by dates and packed with the goodness of nuts and seeds. Enjoy your healthy, delicious cookies!

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